As someone who specializes in health, my interest was peaked even more now. I asked much more questions. Her name was Vena Cook-Clark, age 27, and she'd been operating as being a hobby for 6 years.Originally, the unusual look and lightness with the footwear grabbed her attention. She read that barefoot running was far better for her alignment, and it was enough to make her plunk down the asking price of $100.00 to give them a attempt.When she brought them home, her husband joked they looked like she had "alien toes," but now, she exclaims he wants a pair as well. I asked if they were troublesome to put on. She said it gets easier after the first handful of times, and it's worth the trouble. She added, "It was awkward running with them initially, but after about 2 weeks I got used to them and now want one more pair for hiking."She boasted about how painless it truly is to toss them in the wash with all the rest of her running or working out clothing.
She told me they were manufactured by a company named Vibram and told me I could obtain them on the internet by Googling "Vibram 5 Fingers."When I got home that evening, I did just that. I instantly located what was called a "Barefoot Movement." Purists preferred the term, "Minimalist Movement," because you're not certainly barefoot while sporting them. First, I wanted to discover out if there truly were health benefits to sporting them.Turns out, a 2010 study from India says children who wore footwear before the age of 6 were even more probably to build flat feet than kids who ran around barefoot. They also had much better created longitudinal arches. Statistically, 8.2% of kids who wore footwear regularly suffered from flat toes compared to 2.8% of barefoot kids. The study was published inside the Times of India.I also learned I'm not the first person to find this study. In 2009, Christopher McDougall wrote a new York Time's bestseller called, "
Vibram Speed Mens
Vibram Performa Men
